A good 5k time for a 11 year old will be affected by a range of factors. Running experience, gender, weight, height and a whole host of external and environmental situations will make a difference to the stopwatch. Therefore a good 5k time is completely individual and based on that event or course alone. A good time for one runner will not
What is a good 5K time? The fastest 5K for men is held by which is 35 minutes and 22 seconds for men and 41 minutes and 21 Run Your First 5K. If you can run for 30 minutes without stopping
The average time for a 5K for all ages and levels of training is probably somewhere between 30 and 35 minutes. 21 minutes is pretty quick for a beginner. I started running 2 years who when I was 30. I started out at around 31 minutes. Now at 32, I’m right there where you are. My fastest time is 20:32. Getting a sub 20 5K puts you more into
How to Run a 21 Minute 5K Here’s a little math for you; to run a 5K in right at 20 minutes, you need to target a pace of about 6:30 per mile. Now, while timing is essential, that’s just the tip of the iceberg. One note before we dig in
Assessing Your 5K Time. If your mile pace is around 8 minutes, you can expect to complete a 5K in 25 minutes or less, in general. Most beginning runners have a pace between 9-minute miles to 12-minute miles. I recommend that beginners focus on finishing the race for your first 5K, and then work on pacing more as you get practice running and racing.
The most popular distance is 5k, but what is a good time for a 5k run? 21: 45 – 49: 10:43:19 but most experienced runners agree that completing 5k in 20 to 25 minutes is a respectable
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is 21 minutes a good 5k time
